Ready to Use GLP-1s the Smart Way
For the Johannesburg gym-goer who believed he had secured a shortcut to cutting-edge medical weight loss, that warning arrives far too late
A typical GLP-1-friendly eating pattern focuses on: Plenty of vegetables High-fiber foods Lean sources of protein Healthy fats Whole grains Legumes Minimally processed foods It also tends to limit foods that can make healthy blood sugar management more challenging, including highly processed foods, refined carbohydrates, and sugary beverages
For Wellbutrin, contraindications include seizure disorders, eating disorders (anorexia or bulimia), abrupt discontinuation of alcohol or benzodiazepines, and concurrent use of monoamine oxidase inhibitors (MAOIs)
Because so much immune activity is rooted in the gut, the same process that influences digestion can influence energy and clarity, which is why chronic fatigue sometimes lifts as the inflammatory load settles