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Hope Warshaw, MMSc, RD, CDCES, BC-ADM, FADCES, is owner of Hope Warshaw Associates, LLC, a diabetes- and nutrition-focused consultancy based in Asheville, North Carolina
A recent review mentions the importance of focusing on things like getting enough protein, staying hydrated, and taking vitamin D
Firstly, it is essential to recognise that allulose should not be viewed as a replacement for prescribed medications or established dietary advice
Do not aim it at the powder
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