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Step 2: Multiply by the dosage

If your body doesnt have enough Vitamin B12 to make red blood cells, which transport oxygen throughout your body, you may be unable to efficiently transport oxygen to your bodys cells, making you feel too tired and weak to exercise

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How Quickly Does a B12 Shot Work Many people feel the effects of a B12 shot within 24 to 72 hours, especially if they were deficient