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While B12 injections can support metabolism, they are not a direct method to lose weight and should be part of a comprehensive weight loss plan that includes proper nutrition and physical activity
These effects are typically mild to moderate, dose-dependent, and tend to diminish with continued use and proper dose escalation
Virtually no risk
International travel If you are traveling internationally, research the customs regulations for your destination regarding injectable medications
A 12-week trial showed more fat loss than placebo, but the difference was small in absolute terms
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