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The authors concluded that this increase in LDL may lead to an increased risk of major vascular events, and "coconut oil should not be viewed as healthy oil for cardiovascular disease risk reduction and limiting coconut oil consumption because of its high saturated fat content is warranted." 224 Observational trials have also found that higher intake of monounsaturated and polyunsaturated fats is associated with lower rates of death from cardiovascular disease or any cause

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This is one of the main reasons the two are paired together rather than administered separately

The power of proteomics to monitor senescence-associated secretory phenotypes and beyond: toward clinical applications