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The rate of weight loss tends to be higher in the initial months as the body adjusts to the medication and the effects on appetite and metabolism take hold
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How our Strawberry Spinach Salads fit Every cup layers ingredients that work together to keep you satisfied: Fresh spinach for vitamins, minerals, and a base of nutrient-dense leafy greens Sliced strawberries for natural sweetness, fiber, and polyphenols Creamy feta cheese for protein and a little richness Smoked ham for the protein anchor of the meal House-made balsamic vinaigrette for a tangy-sweet finish, with no artificial additives That's a balanced plate designed to fuel a busy day, whether you're working alongside a GLP-1 medication or just looking for a smarter lunch
He recommends ingredients such as ceramides, hyaluronic acid, and glycerin to help draw in and retain moisture
