Pro Tip: This works best when your brain has the fuel it needs
Front Cell Neurosci 9:392 Kennedy S, Lam R, McIntyre R, Tourjman S, Bhat V, Blier P, Hasnain M, Jollant F, Levitt A, MacQueen G, McInerney S, McIntosh D, Milev R, Mller D, Parikh S, Pearson N, Ravindran A, Uher R (2016) Canadian Network for Mood and Anxiety Treatments (CANMAT) 2016 clinical guidelines for the management of adults with major depressive disorder
A 5-amino-acid synthetic pentapeptide studied for its ability to selectively stimulate growth hormone (GH) release through activation of the ghrelin receptor (GHSR-1a)
Tyrosine This is an amino acid and is often found in tanning pills
Increase your intake of green leafy greens such as spinach, kale, and swiss chard