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Manetti, F

Unfortunately, there are limited human studies for this ingredient

Who Should Use What

It pairs especially well with NAD+ and vitamin IV drips to support detoxification, boost energy, and help your skin look clearer and brighter

Pregnant or breastfeeding individuals Inositol has been studied during pregnancy (especially for gestational diabetes prevention), and meta-analyses have not identified major safety concerns at typical study doses.24 45 Even so, pregnancy and breastfeeding are situations where supplementation should be individualized, so its best to consult a healthcare provider before starting inositol.26 People prone to gastrointestinal upset Overall, inositol has a strong safety profile, especially when used within the 24g per day range most commonly studied in human trials.12 13 Who are inositol supplements for