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The spray is fine if you want something easy, great for hangovers, focus needed instantly but if you actually want longer term results, injections or IV are worth it
A Vitamin B-12 shot is the most common and efficient way to prevent or treat a deficiency
A clinic that answers these directly is treating peptides as medicine
This is a convenient option for busy professionals, frequent travelers or anyone who prefers on site care
One study found that high doses of oral B12 (1,000 mcg daily) could provide adequate absorption even in the presence of intrinsic factor deficiency
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