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If the deficiency was purely dietary, oral supplementation may be considered after initial repletion

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Despite its availability in food, some individuals struggle to maintain sufficient B12 levels due to dietary restrictions, medical conditions, or absorption issues

You need to support it with appropriate diet and training

Inspect the pen and ensure the solution is clear and colourless Prime the pen on first use until a drop appears Dial the required dose (clicks) Apply to clean skin (abdomen or thigh) Hold in place for 6 seconds Replace the cap and store properly 12 clicks = 5 mg Use once daily Typically used for up to 20 consecutive days Follow with a 2-week break before restarting Adjust under professional guidance Approximately 20 doses per pen (based on 5 mg daily use)