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Everything is recommended because it matches what your body actually needs right now
Clinical studies utilizing facial application of 2-3% GHK-Cu serums over 12-week periods have documented measurable improvements across multiple photoaging parameters, including 20-35% reductions in fine line depth, 15-25% improvements in skin elasticity measurements, and 25-40% increases in dermal density as assessed through high-frequency ultrasound imaging
Protocol : Injectable pinealon combined with (oral) glycine, used intermittently (not every night) Glycine dose : 3,000-5,000 mg (calms the nervous system, supports liver detoxification) Side effects : Huberman didnt have any, Koniver notes he hasnt seen them, but large-scale RCTs dont yet exist to fully understand the side-effect profile
It really works when nothing else does
If the skin is dry, the signs of hyperpigmentation could worsen as it turns dry, flaky, and dull
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