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While Medicares expansion will bring GLP-1s to millions, it will also push them further into the mainstreamleaving longevity enthusiasts and precision-health users to seek flexibility elsewhere

Small, protein-rich meals spread throughout the day work best for managing GI side effects

A BMI of 27 or greater (classified as overweight) in the presence of at least one weight-related medical condition, such as hypertension (high blood pressure), Type 2 diabetes, or high cholesterol

Be aware of myths about semaglutide injections and always consult with a healthcare provider to make the most informed choice for your health and weight management goals

Do you need to lose at least 10 lbs