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Always follow the specific protocol provided by your bariatric team: Stage 1 (approximately Days 12): Clear fluids only water, diluted squash, clear broth Stage 2 (approximately Weeks 12): Full fluids milk, smooth yoghurt, protein shakes Stage 3 (approximately Weeks 34): Pured foods blended proteins, soft vegetables Stage 4 (approximately Weeks 56): Soft, moist foods minced meat, soft fish, scrambled eggs Stage 5 (approximately Week 7 onwards): Gradual return to a varied, textured diet During the fluid and pure stages, meeting protein targets can be challenging