The Hers and Hims GLP-1 programs work best if you meet a specific set of circumstances: You have a BMI of 30+ or 27+ with health conditions like high blood pressure or polycystic ovarian syndrome (PCOS) You prefer virtual care and dont need weekly check-ins You want bundled support for nutrition, sleep, and exercise, not just medications Its especially helpful for people whove tried lifestyle changes but feel hunger, cravings, or metabolic issues are holding them back
The pill must be taken on an empty stomach in the morning with no more than a small sip of plain water, and no food, drink, other medication, or supplements are allowed until at least 30 minutes later
Safe Tips for Relief Introduction Starting a weight loss journey with a GLP-1 medication can feel like a major turning point, but for many, that progress is accompanied by unexpected digestive discomfort
Our program combines clinically effective medications with continuous support and coaching
Misjudgment can overload circuits or reduce runtime