Common B12 deficiency symptoms include fatigue, anxiety, depression, poor memory, confusion, brain fog, tingling or numbness in the extremities, zings or zapping feelings in the extremities, anemia, shortness of breath, muscle weakness, irritability, tender calves, pale complexion and more
3- Enhanced Cognitive Function A vitamin B12 deficiency can affect cognitive function, leading to memory problems, difficulty concentrating, and even confusion
All controlled studies referenced below were conducted in cell culture (3T3-L1 adipocytes, primary muscle stem cells) or rodent models (diet-induced obese mice, aged C57BL/6J mice)
How Quickly Does The Body Excrete Extra B12
Terrana truly cares about his patients - he himself called to check in a few days after my son's expander was put in to ensure we were making out ok and that he wasn't in pain