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This deficiency can be caused by poor dietary consumption, a breakdown in the digestive process, or from taking certain medications that make it difficult to absorb B12 (such as antacids)

Red flags to avoid: Be cautious before vetting a provider or pharmacy

The Incredible Benefits of B-12 Shots: Everything You Need to Know B-12 injections are a great way to get the nutrients your body needs

A: Cyanocobalamin (vitamin B12) and glycine are added to support side effect management and muscle preservation

To ensure you get the most out of your treatment, there are a few simple steps to follow before your appointment: Stay Hydrated: Drinking plenty of water helps your body process the vitamin and can make the injection more comfortable