Yes, you can, but its generally recommended to obtain nutrients through a balanced diet whenever possible
Diet and lifestyle : Vegans, vegetarians, and those with low animal protein intake may metabolize B12 differently
Fluids Barriers CNS 17:69 Kido Y, Tamai I, Ohnari A, Sai Y, Kagami T, Nezu J, Nikaido H, Hashimoto N, Asano M, Tsuji A (2001) Functional relevance of carnitine transporter OCTN2 to brain distribution of l-carnitine and acetyl-l-carnitine across the bloodbrain barrier
2017;34(5):e2812
Jede dieser Positionen trgt zur stereochemischen Orientierung bei und beeinflusst die dreidimensionale Gesamtstruktur