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Water soluble vitamins, like B12, can be tolerated at higher doses without adverse effects upon the body, and the National Academy of Medicine has not established an upper limit of Vitamin B12 intake
JACC Basic Transl Sci 2018;3:84457.ArticlePubMedPMC 74
Useful supplements for managing adrenal fatigue include Vitamin C , Vitamin B5 , magnesium , Vitamin E, holy basil , ashwagandha root, and glutathione , but be sure to talk to a doctor aware of Adrenal Fatigue first
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