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Biomarker assessment can identify whether this plateau reflects insufficient natural activation

Smaller, more frequent, lower-fat meals are generally better tolerated

If youre planning to combine intermittent fasting with GLP-1s, you need to do it intentionally with a smart nutrition strategy, consistent protein intake, and proper medical oversight

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One stimulates the pituitary through GHRH pathways, while the other acts through ghrelin receptors, creating a broader signal for natural growth hormone release