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75 male participants were given either 2.2g Setria Performance Blend, 2g L-citrulline- malate , or 2.52g placebo for eight weeks of resistance training, then measured for changes in lean mass and 1RM (one rep max) on the bench and leg press
Supplemental lipoic acid also decreased the serum concentrations of some (IFN-, ICAM-1, TGF-, IL-4), but not all markers (TNF-, IL-6, MMP-9), cytokines and other inflammation (98)
Its natural compoundslike chlorogenic acid, quercetin, and beta-carotenehave been linked to positive outcomes across cardiovascular, metabolic, and cognitive health
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