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These reduce appetite, help control blood sugar, and support steady weight loss under medical supervision

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Each question is a 7-item Likert scale ranging from strongly disagree to strongly agree. Craving score was calculated by averaging each items rating, with higher scores indicating greater craving

However, the following may impair the process and raise your risk of carnitine deficiency [5, 6, 7, 3]: Genetic disorders Old age Kidney and liver disorders Antibiotics and drugs for seizures Diabetes and obesity Long-term fasting or calorie restriction Premature birth Do athletes and bodybuilders need more carnitine