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This is the recovery foundation that GLOW builds on

### Get tested If your healthcare provider suspects a vitamin B12 deficiency, theyll likely suggest a blood test to examine: - Your levels of B12 and other essential nutrients - Common markers for vitamin deficiencies - Your complete blood count (CBC) If you decide to proceed with testing, you can make an in-person appointment with a nearby testing facility

Should we be concerned about getting too much B12

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Document daily dose and site rotation to maintain consistency