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Your Nausea-Free GLP-1 Grocery List Baked chicken or fish Potatoes Bone broth Crackers Plain toast or English muffins White rice Bananas Apple sauce Ginger chews or tea Mint The BRAT Diet 2.0: GLP-1 Friendly Options The traditional BRAT diet (Bananas, Rice, Applesauce, Toast) is a good option for managing nausea

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GIP is released by K cells in the small intestine after nutrient intake and has additional roles in: Lipid metabolism Fat storage regulation Energy homeostasis By activating both GLP-1 and GIP receptors, tirzepatide may provide synergistic benefits , including improved glycaemic control, enhanced satiety, and greater weight loss

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Yes, Ozempic (semaglutide) commonly affects bowel habits, causing changes in both frequency and consistency of stools