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Different concentrations work better for different dose ranges and syringe types
While many who are deficient opt for oral, over-the-counter supplements, we recommend approaching the deficiency head-on with B12 injections
However, in individuals with normal B12 status, additional supplementation does not enhance metabolic rate or promote fat oxidation
Folate supplementation without adequate B12 can also partially mask B12-related anaemia in routine blood tests, making deficiency harder to detect through a standard CBC alone (Cikot et al., 2001, British Journal of Nutrition)
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