While B12 shots support metabolism, they are not a weight-loss treatment on their own
The researchers measured grip strength, running capacity, torque, muscle characteristics, proteomics and metabolomics
Vitamin B-12 is essential for the creation of DNA and the metabolism of cells, and deficiencies in these can lead to anemia, fatigue, muscle weakness, digestive issues, nerve damage, and mood swings
Supports DNA repair and healthy cellular aging
It's essential to note that while protocols exist, the exact measurement and frequency should align with the provider's specific instructions