If youre on them, you need ongoing, close medical supervision to make sure you dont have any reactions, that side effects are tolerable, that theyre working, and that the benefit outweighs the risks in your specific case
These medications mimic a naturally occurring hormone in your body that regulates appetite, digestion, and metabolism
Make Nutrition Easier While You Figure Out Medications Whether you're starting an antidepressant, considering Contrave, or simply trying to eat better, consistency in your nutrition intake matters more than anything
A lot of people will be surprised at this, but vegetables can actually take up a lot of room in the stomach and are harder to break down so I recommend a focus on protein
By age 60, plasma concentrations drop to approximately 80 ng/mL