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Vitamin C is very important in elderly people, patients with gastrointestinal problems like inflammatory bowel disease, chronic smokers, patients with food allergies, people who are taking high fat-containing foods, and people with liver diseases

Certainty of evidence Paired reviewers with experience in using GRADE assessed the certainty of evidence independently and resolved discrepancies by discussion

Studies suggest that dysbiosis may affect the metabolism of dietary components, increase inflammation, and alter gut hormone signaling, leading to the development of obesity

Frequently Asked Questions Can you take omega-3 and Vitamin D at the same time every day

To minimize potential side effects, it's crucial to: Choose high-quality supplements from reputable sources