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Patients who have bounced from Hers, Noom, or Found and want fast re-entry without video-visit scheduling

Your follow-up appointment, typically 4-6 weeks after starting, is just as important as the initial visit

Sample Weekly Schedule: GLP-1 Training and Recovery Total weekly working sets per muscle group: 10 to 14 Total training days: 3 Total rest or active recovery days: 4 This is a significant departure from the 4 to 5 day splits many lifters are used to

Scott Steele: Butts & Guts, a Cleveland Clinic podcast exploring your digestive and surgical health from end to end