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Introduction Tea ( Camellia sinensis L) is originated from China and is one of three major popular beverages in the world ( L-theanine, a non-protein water-soluble amino acid, is characteristically found in tea plants ( In our current review article, high-quality literature published in recent 5 years was collected from the Web of Science Core Collection and PubMed databases

The permeability of the blood-brain barrier, a key factor in these processes, is influenced by several variables, including the stress response and inflammatory mediators (Tate et al., 2022)

Recent Data: Global (2022): ~ 2.5 billion adults overweight

9 Studies examining body composition changes during GLP-1 therapy have reported a range of results regarding lean mass loss

According to the results of a study, higher daily protein consumption1.22.0 g/kg/day is the recommended daily intake level in sports nutritionmay enhance the post-exercise glycemic response, particularly in people who receive various daily insulin injections for the treatment of their diabetes, those who are overweight or obese, and female adolescents (102) (Grade B)