The answer to this question entirely depends on what you need
Supplements are designed to fill the gaps in a healthy lifestyle, not replace it
Animal and laboratory studies have suggested that some of these peptides can influence blood vessel formation which from an injury perspective, can indicate healing fibroblast activity, collagen production, reduce inflammation, and improve the healing response in the things that were most interested in from a sports medicine and surgery perspective: tendons, ligaments, muscles, cartilage, and other tissues, Frank said
Glucose-dependent insulinotropic polypeptide has impaired effect on abdominal, subcutaneous adipose tissue metabolism in obese subjects
2019;27:1826 Chinese Society of Internal Medicine, Chinese Medical Association, Wang JX, Zhang FC, Liu XQ, Tang CW, Chen LA, et al