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Spinal stenosis can be exacerbated by activities that put excessive strain on the spine, such as heavy lifting, prolonged sitting, or standing, and high-impact exercises

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the choice between pre-bed and fasted morning is secondary and is treated in the research framing as a matter of fit with the rest of the day

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Follow a Balanced Eating Pattern When possible, in addition to taking your Contrave consistently, aim to fill your plate with a variety of foods