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143 subjects were included in the final analysis (n=73 in the intervention group, n=70 in the control)

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Mild water retention in the first 1-2 weeks of a cycle that often stabilizes

Along the way, its key to pair the medication with lifestyle changes, like eating nutrient-dense food and being physically active most days

Abou-Khalil added that physicians could recommend ACV as part of lifestyle modifications for patients aiming to improve their metabolic health, alongside dietary changes and exercise. However, it's essential for physicians to counsel patients on proper dosage, potential side effects, and the importance of regular monitoring, especially for those on medication, he said