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Distribute protein across all meals
DOI: 10.1371/journal.pone.0092411 83
The drug could raise the risk of heart valve disease, in which the hearts valves dont close properly and cause blood to flow backward
Some people may wish to take L-carnitine supplements for their potential benefits, such as aiding athletic performance or weight loss
Manage it easily by eating smaller, high-protein meals slowly, keeping well-hydrated with water throughout the day, and avoiding heavy, greasy, or deeply fried foods
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