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Also known as cobalamin, vitamin B12 plays a crucial role in our bodily processes, including skin, hair, and nail health
Disclaimer: This article is for informational purposes only and does not constitute personal medical advice, diagnosis, or treatment
Anything that increases white cell production, or releases haptocorrin-bound B12 from a damaged organ, lifts the total without saying anything about whether your tissues have enough usable vitamin
The only "diagnoses" I've ever gotten were "fibromyalgia" and "irritable bowel syndrome", which are frankly worthless and dismissive
Dose with water only
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