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Eating every 2-3 hours in small portions can prevent you from feeling too uncomfortably full at any one time and can also help stave off nausea (an empty stomach can sometimes make nausea worse for some people, oddly enough)
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Research consistently shows that higher protein intake during caloric restriction helps minimize lean tissue loss
10.3390/ijms232113323 84 PittayanonR.LauJ
To achieve a comparable therapeutic effect, patients must ingest a significantly higher daily dose, include absorption enhancers in the formulation, and take the medication while fasting
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