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Improved blood sugar control: GLP-1 can also help regulate blood sugar levels, which is particularly beneficial for individuals with type 2 diabetes

Activates AMPK (The Metabolic Master Switch) MOTS-C activates AMP-activated protein kinase (AMPK) often called the metabolic master switch. AMPK activation: Increases glucose uptake into cells (improving insulin sensitivity) Enhances fat oxidation (fat burning) Increases mitochondrial biogenesis (creating new, healthy mitochondria) Reduces inflammation Promotes autophagy (cellular cleanup and renewal) This is the same pathway activated by exercise and calorie restriction two of the most powerful interventions for metabolic health and longevity

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Lee JM, Sharifi M, Oshman L, Griauzde DH, Chua K-P

But because these symptoms can look so ordinary, they are always ignored