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Useful staples include: Canned tuna Canned salmon Canned chicken Low-sodium beans Lentils Shelf-stable milk Protein powder Oats Rice cups Quinoa cups Whole-grain crackers Nut butter Soup Bone broth Frozen salmon Frozen shrimp Frozen chicken Frozen vegetables Frozen fruit Smoothie packs Pre-cooked rice Rotisserie chicken Bagged salad kits Pre-cut vegetables Washed greens A practical GLP-1 kitchen is often better than an aspirational one

2019;6:Cd011265

Phase II Detoxification in the Liver Glutathione transferases (GST) conjugate GSH directly to endogenous and exogenous electrophilic compounds, including xenobiotics, carcinogens, and heavy metals

Peptide supplements must also be taken under the guidance of a medical professional

Am J Chin Med (Gard City N Y)