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Refrigerate at 28C on arrival, keep them sealed and away from light, and do not freeze them freeze-thaw cycling can damage peptides already in solution
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Adequate protein (0.8-1g per pound of body weight) preserves lean mass while the deficit targets fat
Looking to boost your energy levels this summer
When preparing for your consultation, it may be helpful to: Note your current weight, height, and any recent changes in weight or appetite Bring a list of any supplements or medicines you are currently taking, including any peptide products Be honest about your weight loss goals and any previous attempts at weight management Ask specifically about NHS-funded options, including referral to a Tier 2 or Tier 3 weight management service Your GP may carry out baseline investigations such as blood tests, which typically include HbA1c (to assess blood glucose control), a fasting lipid profile, thyroid-stimulating hormone (TSH), and liver and kidney function tests as clinically indicated
