This dose is set to keep Vitamin B12 levels in the body after the initial doses fix the deficiency
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3.2 People on Weight Loss Programs If youre on a weight loss program , you might have heard of doctors using B12 shots for weight loss as part of the plan
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For instance, if you suffer from a B12 deficiency, you can add oily fish, organ meat, beef, and fortified cereals to your diet to maximize your intake without supplementation