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That uncertainty is precisely why it remains an interesting research tool rather than a settled one, and it is stated plainly here rather than papered over with confident mechanism claims

Curr Rheumatol Rep 2012

This isnt just about getting a shot

GBB's other effects The other problem with supplementing straight carnitine is that high doses of carnitine reliably produce gastrointestinal distress, [43,44] so there's a kind of upper limit on the amount of carnitine that you can actually supplement with

Endalifer ML, Diress G (2020) Epidemiology, Predisposing Factors, Biomarkers, and Prevention Mechanism of Obesity: A Systematic Review