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Endurance markers: Track resting heart rate, walking speed, or distance

Clinical guidelines to reduce GLP-1 side effects involve making changes to lifestyle habits something your doctor probably doesnt have time to help you implement

Recommended injection sites include the abdomen (avoiding a 2-inch radius around the navel), the front and outer thighs, and the back of the upper arms

Looking ahead, Novo Nordisk has announced a planned list price reduction for Wegovy , which may lower costs over time for both insured and cash-paying individuals

A gradual, step-by-step approach to dosing helps maximize its effectiveness while keeping side effects in check