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Reduction of Trichotillomania Symptoms: In one review 24 , NAC was used to help treat body-focused repetitive behavior (BFRB) disorders such as trichotillomania (hair-pulling), excoriation disorder (skin-picking), onychophagia (nail-biting), and onychotillomania (nail-picking)
It is possible that the effects are additive, that they are redundant, or that combining approaches produces unexpected outcomes
Take 2 capsules daily with 8 ounces of water or your favorite beverage
Each sleep cycle lasts about 90 minutes, and you typically go through several sleep cycles throughout the night
Adding garlic to your meals
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