i'm not losing weight on glp 1 10 Reasons You Are GLP-1s 7 Reasons You Aren't Losing

Best options: Whole grains: oats, barley Legumes: beans, edamame, lentils, split peas Vegetables: artichokes, asparagus, brussels sprouts, carrots, peas, sweet potatoes Fruits: apples, avocados, oranges, pears Seeds: chia, flax Probiotics and fermented foods Probiotics and fermented foods help keep your gut healthy and can affect how GLP-1 is made and works in your body

Theyre managing: Fatigue from juggling work and family Hormonal shifts after pregnancy or in their 30s and 40s Slowed metabolism from stress and lack of sleep Emotional eating patterns Cravings that feel stronger during PMS or postpartum recovery Weight gain around the stomach, hips, or thighs that doesnt respond to normal dieting Both compounded GLP-1 + GIP and Ozempic (a branded GLP-1 medication) offer support for appetite regulation and weight loss but in different ways , different price ranges , and often with different user experiences

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If it helps you, go get it

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