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The 5% rule Many clinicians use a 5% threshold as a decision point

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But it's not it's not needed unless your homocysteine levels are low

Limited research suggests that berberine may help: Improve cholesterol and triglyceride levels (though not as strong as statins, a prescription medication) Lower blood sugar levels, similar to the medication metformin Reduce inflammation Support a healthy metabolism Get the facts on berberine benefits Lets take a closer look at some of the most well-supported berberine benefits

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