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Protocol 1: Maximum weight loss (30+ pounds to lose) Goal: Lose as much fat as possible, as safely as possible Stack: Semaglutide OR Tirzepatide: Standard titration protocol Optional add: CJC-1295/Ipamorelin (muscle preservation) High protein diet: 1g per pound goal body weight Resistance training: 3x per week Duration: 6-12 months Expected results: 30-60 pounds fat loss Muscle maintained or slightly increased Metabolic health dramatically improved Why this works: GLP-1 handles appetite
In clinical trials, hair loss was directly proportional to the rate and total amount of weight loss in people on the drugs
A lack of red blood cell production will make you feel fatigued, low energy and lead to anemia
Bioengineered 13 (1), 735745
Common injection sites include the lower abdomen (at least two inches from the navel), the outer area of the upper arm, or the front of the thigh
