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Research shows that starting low and titrating up leads to better long-term adherence and weight loss outcomes compared to aggressive dosing from the start

If solid food feels unappealing immediately post-workout, liquid options such as a protein shake with fruit, chocolate milk, or a recovery drink can be more palatable

Convenience: Semaglutide is administered once weekly via injection, making it a convenient option for patients who may struggle with daily medication adherence

Drink plenty of water daily to help achieve the desired results

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