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GLP-1 medications have surged in popularity for their ability to curb appetite to help you lose weight
This research is compelling and adds information to help counsel patients, since weve had limited data in this area, says Sonal Gandhi, MD, an obstetrician-gyncologist at Womens Health Arizona in Chandler, who wasnt involved in the new study
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Without intentional strength training, you may lose: Core muscle strength Hip stability Pelvic floor support Your pelvic floor doesnt work in isolationits part of a pressure system with your diaphragm, abdominals, and spine
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