Studies unrelated to scarring alopecia and studies not investigating HCQ use and/or side effects were excluded
Trials to date have focused on weight and metabolic outcomes, with lean mass reduction typically reported as a secondary endpoint and without standardized functional measures
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GLP-1 foods like whole grains, vegetables, beans, peas, lentils, fruits, nuts, and seeds help meet daily fibre needs and lower the risk of constipation
Instead, focus on eating consistent, fiber-rich meals and snacks throughout the day