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The researchers examined research trials of 6 different B vitamins, and found that while athletes may need to increase their riboflavin and B6 intake, it does not appear that folate and B12 need to be supplemented
The best ways to prevent, reduce, and treat injection site bruising This article was co-authored by Luba Lee, FNP-BC, MS and by wikiHow staff writer, Janice Tieperman
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Seek immediate medical guidance if adverse symptoms develop
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