Semaglutide-based: once-weekly, single-pathway approach working through the GLP-1 receptor pathway
Evidence Landscape This evidence landscape is intentionally conservative
| Per serving: 100 calories, 0 g saturated fat, 210 mg sodium, 0 g carbs, 0 g fiber, 0 g added sugar, 24 g protein Tuna gets a lot of shade for its aroma, but it's an affordable, nutrient-dense source of protein, healthy fats and essential vitamins and minerals
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If you're on a higher-protein diet, you'll also want variety